Cardiovascular Disease What Is the Connection with Pre or Diabetes?

According to a study conducted by the American Heart Association, diabetes or prediabetes is one of the seven controllable risk factors triggering cardiac diseases. Adults suffering from diabetes are two to four times likely to die of a cardiac disease than others.
Prediabetes or diabetes is treatable provided proper preventive measures and care is taken. However, even when your blood sugar levels are in control, you are at a great risk of stroke or cardiac diseases. This is because patients suffering from type 2 diabetes may have the following conditions which can trigger heart diseases.
High blood pressure
Hypertension or high blood pressure is considered to be a major catalyst for developing heart diseases. As per studies, there is a direct correlation between insulin resistance and cardiac ailments. When a patient suffers from diabetes and hypertension, the risk of cardiovascular diseases increases.
High Cholesterol
Diabetic patients often have unhealthy cholesterol levels. The poor lipid counts denote that a premature heart disease may be underway. Moreover lipid disorders are linked to insulin resistance in patients with diabetes.
Obesity
Obesity is one of the primary factors linked to insulin resistance and cardiac diseases. Adopting a healthier lifestyle and weight loss can minimize your chances of getting a cardiac disease along with increasing your insulin sensitivity. Moreover, obesity and insulin resistance can also lead to hypertension.
Little to No Physical Activity
Lack of physical activity is another important risk factor that can cause insulin resistance, heart disease, type 2 diabetes, cardiac arrest, stroke and blood pressure. All of this can be regulated through weight loss and exercise. Likewise, adopting healthy physical activities such as mopping, dancing, aerobics, swimming, etc. are also beneficial for your overall well-being.
Hence, patients with prediabetes or diabetes need to take good care and adopt a healthy lifestyle to combat cardiac ailments. The connection between both the diseases is evident.